Week three is already over and 20.3 marks the passing of the halfway point for the CrossFit Open. This week saw some of our longer standing members get the opportunity to face-off against an old nemesis, and the newer members to make a new one. This week’s workout was a repeat of 18.4, with heavy deadlifts and handstand pushups thrown at our challengers this week.

This week’s winners for the RX & Scaled categories are as follows. Congratulations to everyone on earning some extra points for their team.

Men’s RX

1st – Marek Oswald

2nd – Matt Stubbs

3rd – Pascal Geromini


Women’s RX

1st – Eva-Maria Lederer

2nd – Gianna Anastasia

3rd – Linda Morgenthaler


Men’s Scaled

1st – Dominic Scarabelli

2nd – Younes Zelmat

3rd – Lasse Sorrensen


Women’s Scaled

1st – Felizia Wittke

2nd – Jeanne-Mari  van Rooyen

3rd – Laura Majer-Vass & Nathalie Geromini


So, after week 3, Team Black were able to claw back some points to prevent Team Blue from running away from them, but still not enough to take the lead. Points at the end of week 3 are:

Team Blue : 134 points

Team Black : 127 points

With The announcement of 20.4 coming over night, and many classic CrossFit Open movements still left untested, we wait eagerly to see who will clinch the lead next week.

Until next week, have a great weekend from Team Transformance!